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The half day yoga reTreats offer an afternoon of balancing, nourishing and purifying Yoga. Open to new and long term yoga practitioners the reTreat will allow you time to deepen and fully integrate all aspects of Yoga Asana (physical movement), Pranayama (energetic breath work), deep Relaxation and Meditation.
Interweaving the ancient wisdom of the yogic philosophy accompanied by current scientific findings, you will gain a greater insight into the enriching benefits the practice of yoga can bring into your life both on and off the mat.
WHEN - Saturday
19th July 2025 - Svadhisthana & Ajna Chakras FULLY BOOKED
27th September 2025 - Manipura and Vishudhi Chakras
15th November 2025 - Anahatha Chakra
I’d be delighted to share this Journey with you, exploring the Chakras through Yoga Asana (postures and movement), Pranayama (breath work), Mudras (subtle energy connection), Mantra, Chant, Meditation and deep Relaxation.
The Chakra system offers a map that reveals the connection between anatomy, mindset, emotions, and energy. It illuminates the mind and body connection, in a way that is both accessible and practical. The Chakras remind us, as holistic beings, of what we need to cultivate health and happiness. The subtle energy anatomy reminds us of our infinite potential—we can be grounded yet flexible, passionate yet disciplined, and expressive yet compassionate. Each ReTreat offers a stand alone, rich yoga experience.
GETTING THERE:
Paid parking is available onsite - entry via Acacia Place and Victoria Gardens shopping complex directly opposite. Harrison Crescent has free street parking.
TO REGISTER: Please email julia@affinityyoga.com.au
THEMES: Each retreat is themed with Yogic philosophy. If you'd like to be informed of the theme and advanced reminder of each date please register to receive the Affinity Yoga Newsletter.
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As a beginner, advanced practitioners or teacher of yoga, the Half Day Yoga Retreat will allow you invaluable time to explore, extend and deepen your Yoga practice. Uninterrupted time for you.
Each reTreat is nurturing and nourishing, encouraging and informatively threaded with Yogic philosophy, current scientific findings and relevant tips to balance, enrich and enhance your health and wellbeing. There is plenty of time for you to restore when required and challenge when appropriate. You'll leave with easily accessible tips to take your Yoga off the mat into your everyday life.