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The half day yoga reTreats offer a morning of balancing, nourishing and purifying Yoga. Open to new and long term yoga practitioners the reTreat will allow you time to deepen and fully integrate all aspects of Yoga Asana (physical movement), Pranayama (energetic breath work), deep Relaxation and Meditation.
Interweaving the ancient wisdom of the yogic philosophy accompanied by current scientific findings, you will gain a greater insight into the enriching benefits the practice of yoga can bring into your life both on and off the mat.
WHEN - 2022 Dates - Sunday 9:30am - 1:15pm
The Living Centre is nestled in the tranquil bluestone laneway on Trinity Place. Enter via George Street or Hotham Street, East Melbourne.
Train: 5 minute walk from Jolimont Station
Tram: 48 & 75
Driving: Sunday unlimited free parking on Clarendon St (Fitzroy Gardens side) and Wellington Parade (opposite gardens).
If you have attended a Half Day Retreat before there is no need to complete another form. Simply let me know via email if anything has changed for you since then.
THEMES: Each retreat is themed with Yogic philosophy. If you'd like to be informed of the theme and advanced reminder of each date please register to receive the Affinity Yoga Newsletter.
As a beginner, advanced practitioners or teacher of yoga, the Half Day Yoga Retreat will allow you invaluable time to explore, extend and deepen your Yoga practice. Uninterrupted time for you.
Each reTreat is nurturing and nourishing, encouraging and informatively threaded with Yogic philosophy, current scientific findings and relevant tips to balance, enrich and enhance your health and wellbeing. There is plenty of time for you to restore when required and challenge when appropriate. You'll leave with easily accessible tips to take your Yoga off the mat into your everyday life.